Sound has been thought of as a bridge between the physical body, mind and the lifesream. It is a form of vibrational energy that has the power to reintegrate, balance, and heal you. The most common forms of healing sound include, singing, chanting, mantras, prayer, harmonics, rhythm, harmony, melody, instruments, and the sound of nature like wind, rain, and ocean surf. Each organ in the body resonates to specific sounds and responds to the healing effect of musical notes.
Two of the most powerful therapeutic healing sounds that you make are crying and laughing. Each sound you make while laughing and crying is chosen by your subconscious mind automatically to release, clear, and heal you. This is one reason why you may experience being relaxed and centred after a beneficial cry, or long laugh!
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